Buddhist Quote for Today: What is this experience we call the breath? If someone were holding your head under water, would the breath be boring? Each breath is actually sustaining our life. Can we be with it fully, just once? — Joseph Goldstein See more: buddhistdoor.net

Buddhist Quote for Today: Nibbana is simply the cessation of mental and physical phenomena that becomes manifest as the signless (animittapaccupanhanam) to a noble one. So although one has experienced it, one cannot describe it in terms of color or form or say what it is like. It can only be experienced or described as the cessation or end of all conditioned mental and physical phenomena. — Mahāsi Sayādaw (1904–1982) See more: buddhistdoor.net