#Tag
I managed to meditate on 26 days in February. That makes an average of 20 minutes mindfulness practice per day. Really not bad, Toby, I kudo you for being kind to yourself. #meditation #mindfulness #selfcare
I managed to meditate on 26 days in February. That makes an average of 20 minutes mindfulness practice per day. Really not bad, Toby, I kudo you for being kind to yourself. #meditation #mindfulness #selfcare
हिति , in Nepāl Bhāṣā, is the word for a shared community water tap. Even in modern Newar cities, these ancient structures still pour out fresh mountain water piped through ancient underground filters and conduits. They are a place to wash, to talk, to drink, to meet the locals: a nourishing, refreshing social-ecological place.
