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Buddhistdoor Quote for Today: Huangbo Xiyun (d. 850 CE)

All the buddhas and all sentient beings are nothing but the One Mind, beside which nothing exists. This Mind, which is without beginning, is unborn and indestructible. — Huangbo Xiyun (d. 850 CE)

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And that to me is the healthy heart of contemplation (a.k.a. meditation). It's an allowing. It’s a participation in the living truth that's always already here, before we even have thoughts or names for it. And it’s embrace with that. It’s a participation with that, and in that, and as that.

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Much of #meditation, especially in the style of #Zen shikantaza (“just sitting”) or the West’s “via negativa” — which, again, are somewhat odd-sounding words for something which is actually really basic — is about not doing things

“Just don’t contrive.” “Just don’t pick and choose.” “Just this.” You can find invitations like that at the heart of a number of contemplative traditions.