Buddhistdoor Quote for Today: Mindfulness is non-conceptual awareness ... It is not thinking. It does not get involved with thought or concepts. It does not get hung up on ideas or opinions or memories. It just looks. Mindfulness registers experiences, but it does not compare them. It does not label them or categorize them. It just observes everything as if it was occurring for the first time. — Bhante Henepola Gunaratana